*forgive me, Heart, for I have sinned*

I feel ashamed today.....my dear heart. Ashamed for saying something about a matter that i had no knowledge of. Ashamed for raising a voice but said the wrong thing. This is one of those rare moments when i feel regret because things that are said can not be taken back. Things that are done can not be undone.

But I thought I was doing good to someone. That's not an excuse. That doesn't make it okay, I know. But I really didnt know I was messing it all up.

How do I forgive myself?